What must die?

What Must Die?

As we journey through life, there is one inescapable truth;  from the moment we are born, we begin to die. There are countless writings on the importance of living life to the fullest and making the most of each moment we are blessed to live. While we may be dying physically, death exists on another level as well; the level of non-physical. What about making the most of each moment we are blessed to die?

We are not only physical beings, but emotional, mental, and spiritual as well. We experience emotional, mental, and spiritual death throughout of lives. Feelings are born in response to our thoughts and die as they are felt, acknowledged, and finally released. Thoughts come and go. More deeply, our beliefs die when we have a moment of awakening or have that “ah hah!” moment when we suddenly realize a long held belief is no longer true for us. Death is letting go.

Another way to look at letting go is non-resistance. From my perspective, it is going with the flow; acceptance. Non-resistance is living in the moment and being with whatever life is expressing. No judging; no fixing; just being. There is an amazing freedom and peace available in a state of non-resistance. No dwelling in the past or projecting into the future. Death, when viewed from this perspective, is simply the unseen part of creation. It is the void from which the seen is born.

“This too shall pass” is a popular saying that echos the fact that death is part of life. But there is another piece to all of this that I believe holds a key; choice. While life is expressing in its cyclical birth and death process, we have the ability to choose “how” we experience this process. We can practice being in a state of non-resistance or acceptance, or we can resist. Resistance traps us in a state of negative emotion where we suffer. Contrary to popular belief, it is not death that causes suffering. It is resistance that causes suffering and we do it to ourselves.

“What must die?”, the answer is,” EVERYTHING!” Amazingly, this realization is a blessing; it shows us we “are” life itself. There is nothing we must do, change, or acquire. There is nothing we must fix or learn. We just “be” and as we move through our daily lives, notice what comes and goes, and let go; be present; be open to life as it is born, lives, and dies.

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Purely For The Joy Of It

There are many times I find myself playing with images, purely for the joy of it. I have no idea what the outcome will be. I believe not knowing is part of the joy; it’s like a treasure hunt. I add, erase, and manipulate the elements until I reach one of two points; I either love the end result or I don’t. I experience presence. I am in the moment, my attention fully upon the images I am playing with. I feel I am in the flow of creative energy; that energy is not only moving through me, but it moves me. That creative energy IS me.

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Collage “Choice” Cards

Project overview:

Choice cards are a creative tool to use for remembering we always have a choice. They give us a tactile focus and process when we want to look at a situation or ourselves from a different perspective.

The example above shows the front and back of a card. Each side represents the opposite of the other. In this case, it is Heaven and Hell.

When you seem to be stuck in a situation that feels like “hell”, you can pick up your card, remember you can always choose to look at the situation in a different way, and turn the card over. Now focus on “heaven”. Decide to look at the situation from this perspective and see what choices you have.

Changing the way you look at something is an empowering process that can open your mind to new perspectives and it increases your ability to make different choices. It can also change the way you feel about the situation by giving you more awareness and clarity.

We live in a dualistic environment where we can’t have light without the darkness; pleasure without pain; black without white; and so on. You can’t have one without the other, so when you are feeling the negative aspect of something, you also have the positive aspect available to you. It’s all in how you look at it. These cards are a creative reminder that all we have to do is change our perspective to shift how we respond to any given situation. We have our answers within ourselves.

In addition to the cards themselves, the process of making them allows you to explore new perspectives and get clearer within your current awareness.

Materials:

3×5 note cards

magazines to cut images from

clear packing tape or clear contact paper (used to line shelves)

glue stick

scissors

exacto knife

Instructions:

  1. Select a topic you are working on or find challenging. ie “Sobriety” or “Wisdom” or “Abundance”.
  2. Select its opposite. ie “Sobriety- Addiction” or “Wisdom- Ignorance”.
  3. Brainstorm a list for each aspect of your topic that includes images, colors, or designs that remind you of your topic.  (I think of owls and the color purple when I think of “wisdom”. I think of dark colors and an empty skull when I think of “ignorance”)
  4. Browse through magazines looking for images, areas of color, and designs to represent both aspects of your topic. You can use words too. (note: images or areas of color large enough to fill the card work great as a background. You can then layer other images over it.)
  5. Starting with the background, arrange your images, exploring different compositions. When you are happy with your layout, attach the images using a glue stick. (note: You only need enough glue to hold the images in place until you laminate the surface. If you have paper hanging over the edges of your card, go ahead and glue it anyway. You can trim it once you are done with gluing your objects)
  6. Collage the reverse side of your card.
  7. Trim the edges of your card if you have any paper past the edge of the card.
  8. Laminate your card using one of 2 methods:
    1. Use the clear box tape and cover each side of the card, making sure to overlap the edges of the card. (note: the overlap of tape helps hold it all together. You can trim it if you want, just leave approximately 1/8 inch of tape around the edges of the card.)
    2. Use the clear contact paper to cover each side of the card. Leave approximately 1/8 inch of contact paper around the edges of the card.

CONGRATULATIONS!

You now have a completed choice card. Make as many as you want! Have fun and enjoy the process. Put your cards up on the refridgerator or use a card as a book marker.

Choice Cards make great gifts!

Variations:

You can collage images and words to support an affirmation you are using.

Goals you are working on make great themes for Choice Cards.

Your passion, collaged onto a card, could inspire you to feed your passion even more.

Have fun and play with the process! Use your creativity and see what other awesome ideas you come up with!

Possible themes for your Choice Card:

Happiness          Energy                       Journey                 Health

Solitude              Love                          Life                       Relationship

Peace                  Motion                       Abundance           Divinity

Joy                      Growth                      Passion                 Youth

Excitement         Stillness                     Gratitude               Security

Calm                   Transformation          Appreciation         Freedom

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What’s Her Story

On one of my adventures to see what there is to see, I came across this broken china doll head, laying in the grass. It moved me. I felt a swell of energy move up through my body as I wondered, “what’s her story?”

She lay there dirty, broken, and yet graceful. Her delicately painted face frozen as though holding a thought from a time long since past. Her hair matted and entangled in the grass. I imagined her as she once was, pristine and cherished. I wondered, “why?” Why was she left outside on the ground to rot?

And then I wondered, “who is she without her story?”

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The Goods VI

THE GOODS VI | Anonymous Art Exhibit

10.28.2011 – 11.11.2011
Dahl Arts Center Galleries

713 7th Street
Rapid City, SD 57701

phone: 605.394.4101 | fax: 605.394.6121 | contact@thedahl.org

Original 8′ x 8″ artwork by regional artists that sell for $125 each to THE GOODS event ticket holders and only after the sale will the name of the artist be revealed.

I created a painting for this event. It will be fun to see who the lucky winner is :) The Dahl provides an amazing service to the Black Hills and I am proud to support it! Hope to see you there.
Fundraiser in support of the Dahl’s exhibit’s program.

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Reflection

I just returned from another adventure. This one took me into the National Grasslands of south eastern South Dakota. While slowly crawling along the ruts that suggested the hint of a road, a spot of trees appeared in the distance. This spot of trees concealed the once flourishing homestead called the Prairie Gem. At one time, many trees not native to this area were planted, nurtured, and adored here. There were even fruit trees growing successfully and the story goes that many people would travel to the Prairie Gem just to witness the horticulture genius of Mr. Barr.

My visit to the Prairie Gem came long after its glory days. I found skeletons of trees with only a few rare survivors clinging to life. Mr. Barr’s home, being consumed, bite by bite, as the elements feed opportunistically, stands as a monument to his life here. There was however, a sense of peace and well being even as the ocean of prairie grass surrendered to the gale force winds.

I found myself feeling expansive, with room to think, and permission to simply “be.” I wandered around the Prairie Gem, finding photographs to cradle each moment; embracing all as it was…is… now.  When I stood before Mr. Barr’s decaying home, I saw my reflection in the remnants of a structure that once held all of his hopes and dreams. My reflection in the glass caused me to ask myself, “what is it I am being shown about myself here?” “What are the qualities of this place that I, too, contain?” I was fully present…and the healing began.

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Meditative Suminagashi Class

Students had a wonderful time learning the art of Suminagashi. One by one, the students would express their “ah-hah” moments as they “got it.” From there, the creative juices were flowing.

As the teacher, I witnessed creativity flowing through each student as their individual touch affected the ink floating on the water.  A childlike joy filled the studio each time a student pulled a marbled masterpiece from the water. For me, the joy was in sharing Meditative Suminagashi and witnessing each creative moment.

One thing is for certain; a lot of beautifully marbled paper was created. Second, the meditation provided students with the opportunity to relax and simply “be” in the creative moment. Moreover, new friendships were born as people came together from a common desire to expand their knowledge and experience. Finally, students got to take home their treasures; gorgeous marbled paper that captured a uniquely creative moment.

The next Meditative Suminagashi class in Oct. 15 from 2-4pm. Follow the link below to register…

http://www.clccommed.org/ClassDetails.aspx?ClassID=303003&ProgramID=15019&ProgramName=Custer&CategoryID=15129&CategoryName=Body%20&%20Mind%20-%20CU

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ARAS

Ever wonder where the symbols we respond so profoundly to come from?

Why do we select the symbols and images we do when expressing ourselves creatively?

A  R  A  S
The Archive for Research in Archetypal Symbolism is an interesting site that explores this very topic. Check it out…..

http://aras.org/

*note: image from ARAS site.

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Portrait

I envision beyond the you that poses for me, gazes at me, yearns to intellectualize with me. I see past the you that prefers a particular flavor and does your hair that certain way. I see past your urgent curiosity to know what my pencil says about you. I observe; seeing through the veil of who you think you are and who you want me to see. My eyes study the lines, shapes, and colors of you while my spirit penetrates you: breathes you; senses you; absorbs you; unites with your spirit.

Scintillating swirls twist and flow bountifully crowning rumination. Soul portals veiled with an effervescent, curvilinear reflection of an illusionary world. A delicate canopy of lashes frolic in a game of hide and seek. A bridge with no river rises to divide elegantly blush stained evidence of your ethnicity. Sonorous scarlet lips blanket marble monuments. Subtle shades and tones of luminescence drape firmly against the rise and fall of boney structure.

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The Landscape

I stand witness, supported by firm earth pushing against the soul of my feet. Golden solar rays kiss my face, swathe my body in illuminating warmth, and bathe the landscape: flora, fauna, stone, and earth smile skyward to benevolent omnipotence. The cool blue, complimentary shadows turn their faces from the light while a gentle caressing breeze runs her fingers through my hair and tickles my face. Choreographed grass dances so lively and delightfully that emerald trees bow in honor. The aromatherapy of wildflowers, spring grass, and moist earth ride the breeze and swirl blissfully within, on, and through me. The breeze’s baton orchestrates percussion, beating the drum of my ear with chafing limbs and blades. Serenading birds grace limbs and sky with flitting wings and melodic songs.

Regal mountain sentinels stoically anchor the alliance of earth and sky; Am I really this small? Fully embraced, fully inspired, I am full. Stillness absolves resistance and cascades a circular flow of what must come next; release. I am intimately one with this flourishing life. I am this. I am. Visions of warmth, sounds of color, feelings of an earth song, the taste of beauty, and the fragrance of life spills forth from the vessel; paint onto substrate; intimacy.

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